What peppers are used in Thai food?

Peppers commonly used in Thai cooking include: Bird’s eye chili (prik kee noo), Spur chili (prik chee fah), Karen chili (prik kariang), Serrano chili (prik kee noo kaset), and sweet pepper (prik yuak).

Are Thai peppers healthy?

“Thai peppers are also an excellent source of riboflavin and niacin: Niacin increases a person’s good cholesterol levels, also reducing the risk of cardiovascular diseases. Plus, niacin deficiency can lead to a disease called pellagra, which is characterized by insomnia, dementia and diarrhea.”

What is a substitute for Thai chilis?

Thai chiles: A thin-skinned chile typically found in red and green, popular in numerous Asian dishes. (Bird chile is the name of the dried form; drying the chile gives it the hook shape, similar to a bird’s beak.) Substitution: Fresh or dried cayenne peppers or serrano chiles.

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